Curious about EFT Meridian Tapping and other energy based techniques?
Energy psychology (EP) modalities have been researched by more than 100 investigators in at least 7 countries.
Check out the research page on the ACEP (Association For Comprehensive Energy Pschology) site…
Enjoy this video where I share 4 stress relief acupressure items I have in my health and wellness toolbox… Check out the article I wrote on the Acupressure Mat and Pillow. Please share your experiences with … Continue reading →
I love tapping as my go to acupressure technique, but tapping is not the only way to receive the benefits of acupressure. Recently I purchased an Acupressure Mat and thought I would share some of the uses and benefits of … Continue reading →
“Don’t make me change!” I heard from the voice inside my head. “You won’t like it!” “Don’t even go there!” Wow, I hit a nerve inside myself that triggered a backlash of resistance on an issue that wasn’t even that big…so … Continue reading →
Stop Settling for Less “The minute you settle for less than you deserve, you get even less than you settled for.” Maureen Dowd Have you been settling for less than you need and desire in your life? Denying your desires … Continue reading →
Forgotten How to Have Fun? You might be grown up, but you should never stop having fun! Have you forgotten how to have fun? Are you too serious to have fun? Maybe you think you don’t have time to have … Continue reading →
Ear Tapping This tapping exercise on the ears is said to stimulate and give rest to the inner ear. Keeping the ears healthy is important. Using this exercise on a regular basis can help ensure good hearing as you age. … Continue reading →
Prayer for Unexpected Income I came across this prayer for unexpected income a long time ago through a Unity Church. I thought it would be fun to share it, as it is always fun to manifest unexpected money and income. … Continue reading →
Your Preferred Season – A New Approach to Making Resolutions and Setting Goals At the beginning of each year, lots of emphasis is placed on making resolutions and setting goals for the new year. As great as that sounds, statistics … Continue reading →
Time for a Spring Chakra Energy Tune-Up? Your car needs a tune-up on occasion, so does your personal energy system. One of the best ways I have found to get an energy tune-up (besides a great massage) is by clearing … Continue reading →