Years ago I participated in an experiment that really solidified the Energy of Love for me.
We were instructed to take two glasses and put two to four ounces of water into each glass. We then placed one glass in another room where it will be out of sight and out of mind. The other glass we held in our hand and sent love into the water for about one minute. We were told to imagine love going into the water in any way that felt comfortable to us. We could use an image, a feeling or just have a sense of love going into the water. After one minute, we tasted the water in the two glasses and were instructed to notice if we detected any distinct difference.
Participants in this experiment reported that the water they sent love into tasted “smoother”, “lighter”, “less metallic”, etc. I had the same experience and was amazed. In such a short time, we were intentionally able to affect the water we drink in a positive way.
So how about doing that for our bodies?
I recorded a 16-minute guided imagery for you to enjoy.
The Energy of Love has created the Universe and everything within it. The Energy of Love is alive, active, vital, creative and healing. Love is an energy that you have the power to direct. You have the ability to flow and expand this energy through your intention.
Here is the description of this guided imagery:
Love is an energy that has the power to heal, balance and align your physical body. During this guided imagery, you are taken on a journey sending love to your entire body. You will send love to every cell, tissue and organ in your body. You will send extra love to any physical challenges your body is currently experiencing. You will end by sending love to the people and situations that mean the most to you.
Click on the link to listen or download the audio by right clicking and choose “save file”: http://kathyatkinson.com/wp-content/uploads/2017/11/EnergyLoveGI.mp3
You don’t need a guided imagery to send love out into the world. Love can be sent to any person, place or situation throughout the day. It can be sent to foods, pets, plants, computers, web sites or cars.
Here are some suggestions:
Send love out ahead of you whenever you leave the house.
Send love to any situation that worries you.
Send love into every meal you eat.
Send love to your spouse, children, parents and friends.
Send love to your office, workspace, computer, boss, co-workers.
Here is an affirmation I love to use…
May the energy of love go before me, making the way clear, smooth, easy, joyful, successful, fun, positive, and prosperous.
“Love is not automatic. It takes practice and awareness, just like playing the piano or golf. However, you have ample opportunities to practice. Everyone you meet can be your practice session.” Doc Childre and Sara Paddison, HeartMath Discovery Program
“Give away your love, freely and without expectation. Give it away, and soon your life will be filled with love, and you will have set others on the path of love and peace.” John Robbins