The holidays can be a really fun time or they can be a time of stress and overwhelm. Often at this time of year, we have too much to do and not enough time to get it all done. Our ability to stay peaceful and relaxed on the inside is threatened by all the pressure.
I created this EFT tap-a-long video that you can use when you sense of inner peace is overshadowed by stress and overwhelm.
Enjoy the video and let me know how it worked for you and what you used it for.