You deserve to love, honor and respect yourself. If you have resistance to the wording or uncover negative self-talk, make note of what you discover and use tapping to shift your energy and shift your negative beliefs and resistance.
Try this tapping sequence in front of the mirror and see if that helps to amplify your feelings of love and appreciation, or brings up additional negative self-talk.
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EFT Meridian Tapping – Self-Love – Self-Appreciation