I love the book The Four Agreements by Don Miguel Ruiz. I created a tap-a-long video for the second agreement…
Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
Too often we take things that people say to us or do to us personally, when in reality they are just acting or reacting based on their perceptions, beliefs and opinions of the world. It has nothing to do with us unless we take it in, unless we take it personally. Even if someone says you are wonderful, it is still based on their version of reality, and it still has nothing to do with you personally.
If you take the opinions of others personally, you set yourself for needless suffering. Plus, the law of attraction works against you if you are annoyed, angry, frustrated and resisting others negative comments or actions. It really is a choice. Choose to be free of others opinions.
Join me, Kathy Atkinson, and use EFT Meridian Tapping to help release the tendency to take things personally. (I share a tip at the end of the video to help you remember to “Quit Taking It Personally”.)
“You are never responsible for the actions of others; you are only responsible for you. When you truly understand this, and refuse to take things personally, you can hardly be hurt by the careless comments or actions of others.” Don Miguel Ruiz
Enjoy being YOU!