EFT (Emotional Freedom Techniques) Meridian Tapping for Strengthening Your Self-Image & Self-Esteem
”Never think that you’re not good enough yourself. A man should never think that. People will take you very much at your own reckoning.” Anthony Trollope
How do you picture yourself?
Do you have a positive or negative image of yourself? Many people don’t like what they see on the outside, or they don’t like themselves on the inside. Some people don’t even want to look.
Self-image is how you see yourself, and how you think others see you. You compare yourself to others and make judgments about your physical looks, your intelligence and your personality. Your self-image plays a HUGE role in how you behave and feel.
How do you feel about yourself?
Self-esteem is how you feel about yourself. Self-esteem is determined by your internal feelings and evaluation of yourself based on your “perceived” self-image. If you are constantly comparing yourself to others and feeling like you don’t measure up, your self-esteem suffers.
Your self-esteem and self-image are closely interrelated and are established primarily in childhood. The positive and negative feedback you received while growing up, from your parents, teachers and other authority figures, helped create your view of yourself. As you move through life, you have the ability to change any negative self-images you’ve acquired.
Unfortunately, most people never question if the negative beliefs they have picked up are even true.
Is it true that you will never amount to anything?
Is it true that you aren’t smart enough?
Once you have a negative thought or belief firmly in place, your unconscious mind will repeat it over and over again. It takes about twenty positive statements to counteract just one negative statement.
What do you say to yourself on a regular basis? Are you disappointed in yourself and ashamed of yourself, or are you proud of who you are and what you have accomplished?
The ten EFT scripts included in this eBook are designed to help you release any negative perceptions you have about yourself.
This series helps you truly honor and appreciate who you are and what you have to offer the world. It instills the belief that you are worthy and valuable. By the time you finish going through this program you will recognize how unique and special you are.
“A strong, positive self-image is the best possible preparation for success.” Joyce Brothers
10 EFT Sessions for…
- Self-Love & Self-Appreciation
- I Am Enough – I Am Good Enough
- Feeling Special & Unique
- Feeling Beautiful
- Feeling Worthy & Deserving
- Feeling Valued & Appreciated
- Bold & Courageous
- Inner Power
- Being a Star
Click the “Add to Cart” button now and tap into your true self.